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Carolyn Cole, LCPC, LMFT, NCC

Carolyn Cole, LCPC, LMFT, NCC

Psychotherapist

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    Category: counseling

    Fights About Nothing, or So It Seems…

    Do you ever feel like you’re in a Seinfeld episode in your relationship?  It seems like you’re fighting about nothing?   According to relationship expert, Dr. John Gottman,… Read more “Fights About Nothing, or So It Seems…”

    August 7, 2018 by Carolyn Cole, LCPC, LMFT, NCC

    Paying for Therapy: To Use Insurance or to Not Use Insurance?

    Therapy can feel expensive as rates for psychotherapy can vary between $100-$300 per session.  For many, it is a relief that insurance tends to cover therapy sessions,… Read more “Paying for Therapy: To Use Insurance or to Not Use Insurance?”

    September 4, 2017 by Carolyn Cole, LCPC, LMFT, NCC

    3 Tips for Women to Cope with the “I Need Space” Conversation

    You’re dating the man of your dreams.  Things are going wonderfully.  And then suddenly, it seems as though he’s backing off and becoming more distant.  You are… Read more “3 Tips for Women to Cope with the “I Need Space” Conversation”

    May 7, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    How Couples Counseling Can Help

    When making the decision to see a trained couples counselor, there are many things this person can help you with: communication difficulties, a change in level of… Read more “How Couples Counseling Can Help”

    April 29, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    Why Should I See a Therapist When I Can Talk to a Friend?

    You may be going through a challenging time.  Maybe your boss is giving you a hard time, your significant other is not listening to your concerns, or… Read more “Why Should I See a Therapist When I Can Talk to a Friend?”

    February 4, 2017September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    The relationship we have with ourselves is the most important relationship we have…

    I once read a quote that said the most important relationship we have in our lives is with ourselves.  That really stood out to me as I… Read more “The relationship we have with ourselves is the most important relationship we have…”

    August 1, 2015September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    If you’re not taking risks, you’re not growing…

    I recently went to a presentation on personal growth, in which a couple of concepts stood out to me.  The first concept, which will be addressed in… Read more “If you’re not taking risks, you’re not growing…”

    February 21, 2015September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

    Finding Meaning in Life

    Have you ever felt like you were living life by just going through the motions?    Perhaps you’ve found yourself going through the same routine, day in… Read more “Finding Meaning in Life”

    February 8, 2015September 5, 2021 by Carolyn Cole, LCPC, LMFT, NCC

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